Welcome to Mindful Touch! Yoga & Ayurveda & Massage

Hi I’m Marie.

Warm welcome to Mindful Touch.

What will you find here? First of all, you’ll find a space where you can take a long, deep breath and nourishment for your body, mind and soul.

Remember! Nothing ever gets done without taking a deep breath first and dropping into the NOW & HERE. There you’ll discover deep relaxation, mindfulness, energy and other magic.

Reconnect with your body, breath and heart! Your body never lies. If you know how to listen to it you’ll have your path to vitality, joy and health.

Enjoy beatifully nourishing bodywork, massages - Ayurvedic, relaxation, remedial and pregnancy; and yoga, pranayama (breathwork) & meditation & Ayurvedic lifestyle consultations.

Mindful touch is where nourishment awaits!

THE LATEST HAPPENINGS:

Join me for

  • Yin yoga & meditation session on Sunday

    5th April at 9.30am

  • Restorative yoga & meditation session on

    Sunday 8th March at 9.30am

    (90 min sessions)

  • Spring ‘Detox and Nourish’ retreat is coming up in October 2026 - more info coming soon!

Why choose me & Mindful Touch Yoga & Ayurveda & Massage?

  • 20+ years of experience in health, yoga & wellness

  • a member of yoga & massage professional associations

  • a senior yoga teacher with Yoga Australia

  • always a nourishing and relaxing experience

  • gentle, yet precise and effective remedial treatments

  • 5 star reviews

Marie knows her craft- as a remedial massage therapist she’s helped me rehabilitate from a lower back injury and after my first consultation with her I started to heal, having less pain & more mobility. She also suggested yoga poses I can do at home to help me in my recovery. Thanks Marie
— A.M.
I have been attending weekly yoga sessions with Marie for just over a year now having never done yoga before. I love the energy she exudes, she provides options for different levels, and I always feel so much better after the class. Marie’s classes are a highlight of my week.
— A.B.
Marie is an excellent yoga instructor - one of the best I’ve had since starting to practice yoga a couple of decades back, highly recommended.
— C.F.

Traditional Hatha & Restorative Hatha Yoga

Monday 6.30pm

Tuesday & Wednesday 9.30am

Thursday 12pm

Breathe. Smile. Relax.

Get in touch!