Love your Body, Mind & Soul!
Yoga, massage & Ayurvedic lifestyle support for all who are ready to slow down, soften, and reconnect to their inner healing power.
At Mindful Touch, everything is an invitation to return to your body and deepen self-awareness.
Through nurturing & remedial massage, grounding yoga, and gentle Ayurvedic guidance, you’re supported to move out of overwhelm & pain and into a more steady, nourished way of living & moving.
This is a space for all who feel the pull to slow down…
to listen inward…
and to create rhythms and practises that truly support them.
Massage
Deeply restorative & remedial treatments designed to release tension through the myofascial system, calm the nervous system, and reconnect you with your body.
Relaxation | Remedial | Pregnancy | Ayurvedic
Yoga
Slow, intentional movement and breath practices to ground, soften, and restore balance.
Yin | Gentle hatha flow | Seasonal practices
Ayurvedic Consultations
Personalised lifestyle guidance rooted in ancient wisdom of yoga and Ayurveda to support your physical and mental health.
Rituals | Nutrition | Daily rhythms | Meditation
This is more than a treatment.
It’s a pause.
A reset.
A moment where you don’t have to hold everything together.
Whether you come for a massage, step onto the mat, or begin your Ayurvedic journey, each offering is designed to support your whole system — body, mind, and energy.
You leave feeling softer. Clearer. More like yourself.
Rooted in simplicity.
Guided by rhythm.
• Slowing down instead of pushing through
• Supporting your body’s natural intelligence
• Creating sustainable rituals, not quick fixes
• Honouring seasonal and cyclical living
• Holding space with care and presence
Upcoming Retreat
A 2-night immersion in the Blue Mountains to reset, cleanse, and nourish on every level.
Yoga, nature, Ayurvedic food, sauna, deep rest.
Client Reviews
“Marie creates the most calming, nurturing space… I always leave feeling like I can breathe again.”
— M. J. “Not just a massage — it’s a full reset.”
— K. H.“The Ayurvedic guidance completely shifted how I care for myself.”
— A. C.
Ready to feel supported again?
THE LATEST HAPPENINGS:
Join me for
Restorative yoga & meditation session on
Sunday 27th September at 9.30am
(90 min sessions)
‘Detox and Nourish’ retreat is ON! 13th - 15th of November at beautiful Bowen Mountain Retreat. More infoHERE!
